Cara Report


Week of:  
 Sport:    
Coach:    
 Instructions:  1. Place an X next to the day in which countable athletically related activities will be prohibited  
   2. Total hours for team or individual practices not to exceed 4 hours/day or 20 hours/week  
     

 

Day Competition Practice Weights/Conditioning Skill Instruction Video/Meetings Total Hours
Sun.          
Mon.            
Tue.            
Wed.          
Thur.          
Fri.          
Sat.          
Total            


Individual Activities

Student Name Sun. Mon. Tue. Wed. Thu. Fri. Sat. Total