Regis University Athletics

Career Match-by-Match Statistics

Howe in the Regis Career Record Book:

• 10th in attack percentage (.266)
• 12th in kills per set (3.12)
• 13th in points per set (3.65)
• 14th in blocks per set (0.81)
• 16th in solo blocks (46)
• T16th in total blocks (261)
• 18th in block assists (215)
• 20th in kills (1,005)

Howe in the Regis Season Record Book:

• 16th in blocks per set (1.18 - 2007)
• 17th in attack percentage (.286 - 2008)

Awards:

• 2009 All-RMAC Second Team
• 2009 All-RMAC Academic Second Team
• 2008 AVCA Third Team All-American
• 2008 AVCA First Team All-Central Region
• 2008 Daktronics Second Team All-Central Region
• 2008 RMAC Tournament MVP
• 2008 All-RMAC Second Team
• 2008 RMAC All-Tournament Team
• 2008 All-RMAC Academic Second Team
• 2008 RMAC Offensive Player of the Week (November 10th)

2009:

• Ranked fourth in the RMAC with a 3.58 kill per set average
• Tallied 376 total kills topping the Rangers for the second straight season
• Fourth in the RMAC in points per set at 3.97
• Had a .239 attack percentage which ranked 16th in the RMAC
• Played all 105 sets while starting 25 matches and playing in all 28
• Third on the team with 63 blocks for a 0.60 average
• Had 21 double figure kill matches
• Against Western State on October 5th had season-high 26 kills (26-8-57, .316) along with season highs of nine digs and six blocks

2008:

• After a switch from middle blocker to outside hitter during the September 27th contest against Nebraska-Kearney, Howe and the Rangers took off
• Averaged 2.48 kills/set before the switch and 4.43 kills/set after
• Led the Rangers with 418 kills (3.60/set)
• Second on the team with a .286 attack percentage
• Second on the team with 79 blocks for an average of 0.68/set
• 2nd in RMAC in kills/set, 3rd in points/set and 6th in attack percentage
• Led the Rangers with 472 points for an average of 4.07/set
• Played in 116 of possible 118 sets
• Had six 20-plus kill matches
• Put up 15 kills against national champion Concordia-St. Paul in first round of NCAA Tournament
• Registered season-high 24 kills in first round of the RMAC Tournament against Adams State (24-6-58, .310)
• Hit season-high .529 (10-1-17) against Colorado Christian on September 20th

2007:

• Ranked third in the RMAC in blocks (1.18 per game)
• Finished the season with 119 total blocks
• Recorded 20 solo blocks
• Posted a .279 hitting percentage
• Tallied 211 kills win 488 attempts
• Collected 32 digs
• Had a season-high 10 blocks against Metro State on October 19th
• In her first career match recorded 10 kills, five blocks and posted a season-high .588 hitting percentage
• Recorded a season-high 18 kills on September 29th against Adams State

Centennial High School:

• A 2007 graduate of Centennial High School in Pueblo, Colo.
• Was a three-year letter winner
• A three-time All-City Conference selection
• A two-time All-State selection
• Four years on the honor roll
• Two years for the National Honor Society
• Played tennis for four years as a number one singles player
• Participated in the state tennis tournament three times
• Won regionals as a senior

Personal:

• Parents are Scott and Julie